Balance Beam

This is great for mixing up your stretching and meditation routine, I'd much rather use this for ten minutes then just sit there and stretch. Great alternative to your basic routine.

Creatine Powder

Creatine is a great way to tone your muscles and increase muscle growth. Creatine is great in a hot tea because the heat helps break down the powder making it easier to absorb allowing a better overall result.

Blue Light Glasses

These glasses are essential if your goal is a deeper longer sleep, wearing these glasses constantly will have crazy effects on your ability to fall asleep and stay asleep.

Daily Prayer

Definitely an essential, without a spiritual relationship within yourself you will feel lost. God will find his way into your life one way or another, let this be your next step.

Cotton Bedsheets

You spend almost a third of your life in your bed, I'd highly recommend not sleeping in chemically made plastic bedsheets. Cotton will not affect your overall health the way plastic takes it's toll.

Red Lights

Want to fall asleep like your five years old again? These are guaranteed to do the trick, maybe not the first night but give it a week and you will never look back.

Daily Planner

As humans are brains aren't programmed to deal with so many different stimulating tasks daily, I recommend keeping track of your day in here. Don't use this for little tasks like brushing your teeth, use this to take accountability and make growth in your personal path towards a happier and healthier life.

Mountain Valley Water

Glass, glass, glass. Do not use plastic, it doesn't matter what it is if it's in plastic it's toxic.

Glass Containers

Plastic is the worst decision for your long-term health, glass will never leave toxic chemicals in your foods.

Reverse Osmosis System

This is one of the biggest changes you can make in your life, by one drinking water from this system in a glass bottle you will eliminate so many toxins from your body. Simple as that.